110600 Village Rd
Chaska, MN 55318
This class focuses on a variety of yoga formats including holding (Hatha) as well as connecting breath with flowing movements to lengthen and strengthen the body. The emphasis of each class will be creating proper body alignment, mindfulness, and observing breath and body. This yoga class is great for those looking to release tension and stress in the body after your workday. You will leave this class feeling refreshed and relaxed. If you enjoy working out with Kaari, sign up for Total Body Conditioning and Fit Yoga class (#4391) to receive a discount.