When:
January 6, 2018 @ 3:00 pm – 5:00 pm
2018-01-06T15:00:00-06:00
2018-01-06T17:00:00-06:00
Where:
Mindfulness Center
212 N Chestnut St
Lansing, MI 48933
USA
Cost:
$59
Contact:
Community Ed
952-556-6400

Did your New Year’s Resolution include reducing stress in your life?  With all the commitments and demands of everyday life it can be hard to know where to start.  Good news!  Living life peacefully and joyfully is possible!  Using proven techniques of mindfulness and meditation, this class will help you to open your mind to recognize the ways you react to stress and help you use your own inner wisdom and awareness to live your life with peacefulness and presence.  All are welcome to join this class.