Calendar

Apr
17
Tue
H.I.I.T. Circuit Training @ Chaska High School
Apr 17 @ 3:20 pm – 3:50 pm

Make the most of your workout with this High Intensity Interval Training! Get a head to toe workout in 30 minutes! Siting all day in a desk can be hard on our bodies and we all know activity is an important part of a healthy lifestyle – all of us included! Circuit training is a quick, fun way to incorporate activity for a head to toe workout. Be an advocate for your health and join this fun, active class! All equipment provided and all levels welcome!

Body Sculpting and Conditioning @ Chaska High School
Apr 17 @ 4:00 pm – 4:30 pm

Come join the fun! Meet new people and get in shape! This class is for all levels. Tone your whole body and improve your muscular strength through many different sculpting and conditioning exercises head to toe. We will be using a variety of different exercise equipment, such as, hand weights, stability balls, kettle bells, medicine balls, resistance bands and more (all provided). This class is a great addition to any cardiovascular workout!

Total Body & Flow Yoga @ Family Learning Center
Apr 17 @ 4:45 pm – 5:30 pm

This is a combo class of Kaari’s Total Body Conditioning and Flow Yoga classes.  Sign up for this class to receive a discount for taking multiple classes taught by Kaari!  Discount is already included in the price.

Total Body Conditioning @ Family Learning Center
Apr 17 @ 4:45 pm – 5:30 pm

This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat. If you enjoy working out with Kaari, sign up for the Total Body and Fit Yoga class (#4391) to receive a discount.

Fit 45 @ Carver Elementary School
Apr 17 @ 5:30 pm – 6:15 pm

Join this high energy class for a quick workout!  Fit 45 is an easy to follow, intermediate level group fitness class that will make the most of every second you give it.  Using a variety of strength and cardio moves, participants will get a full body workout while building muscle and endurance.  Be sure to bring a mat for use during cool down stretching.  Register for Fit 45 session 1 & Fit 60 January class to receive a $10.00 discount.

Beginning & Intermediate Pottery @ Chaska High School
Apr 17 @ 6:00 pm – 7:30 pm

Have you ever wanted to learn how to make your own pottery or clay projects? Learn how to throw on the wheel in this laid back studio atmosphere. Beginners will be introduced to the potters wheel and start by creating bowls, cups and other basic forms. Intermediate learners will expand their skills and techniques with more advanced forms and demonstrations. Every student will leave with finished projects that are functional, food safe and an original work of art. $17 materials fee for the 1st bag of clay. Students buy more if needed.

Tap Dance 1 @ Chanhassen High School
Apr 17 @ 6:10 pm – 7:00 pm

Bring your tap shoes and join us for a fun night of tap dancing. Exercise your body and mind while learning a variety of tap dance steps and a choreographed tap routine. This class is perfect for beginners and those with a little experience.

Tap Dance 2 @ Chanhassen High School
Apr 17 @ 7:10 pm – 8:00 pm

Take your tapping to the next level. This class is fun cardio exercise that will improve your dance technique and rhythm. You will learn new tap dance steps and a choreographed tap routine. This class is for those with previous tap experience or have taken Tap Dance 1. Bring your tap shoes.

Apr
18
Wed
Flow Yoga @ Family Learning Center
Apr 18 @ 4:45 pm – 5:30 pm

This class focuses on a variety of yoga formats including holding (Hatha) as well as connecting breath with flowing movements to lengthen and strengthen the body. The emphasis of each class will be creating proper body alignment, mindfulness, and observing breath and body. This yoga class is great for those looking to release tension and stress in the body after your workday. You will leave this class feeling refreshed and relaxed.  If you enjoy working out with Kaari, sign up for Total Body Conditioning and Fit Yoga class (#4391) to receive a discount.

Total Body & Flow Yoga @ Family Learning Center
Apr 18 @ 4:45 pm – 5:30 pm

This is a combo class of Kaari’s Total Body Conditioning and Flow Yoga classes.  Sign up for this class to receive a discount for taking multiple classes taught by Kaari!  Discount is already included in the price.