Calendar

Jan
23
Thu
Body Sculpting & Conditioning @ Chaska High School
Jan 23 @ 3:30 pm – 4:15 pm

Get a complete body workout in 45 minutes! Work your whole body with a variety of exercises and equipment! Many formats will be used to always challenge your body and never get bored! This workout will include strength, cardio, and flexibility! All equipment is provided including mats (unless you choose to bring your own). All levels welcome! What are you waiting for? Being the “best version of you” starts here!

NASP Archery @ Chaska MS West
Jan 23 @ 3:45 pm – 5:15 pm

No matter what your current skill level is, we will coach you to a competition level shooter. You will learn all archery skills and techniques for safe and competitive competition. A t-shirt is provided with the class fee. Tournament schedule will be available later this winter. Equipment for the class is supplied by the instructors. 9-12th Grade students will have the opportunity to letter.

Total Body Conditioning @ Family Learning Center
Jan 23 @ 4:45 pm – 5:30 pm

This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat.  Drop in rate 7.00. If you enjoy working out with Kaari, sign up for the Total Body and Fit Yoga class (#4391) to receive a discount.

Kung Fu MS East @ Chaska Middle School East
Jan 23 @ 6:15 pm – 7:45 pm

Ages 5+

Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Not just a punching, kicking, self-defense class, Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your coordination, strength, flexibility and endurance. Parents: don’t sit at the sideline. Sign up and participate with your child in class. This is a skill building progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available.

Class Levels:                     

 Chaska Middle School West (CMSW):

A- Beginner, White-Yellow Belt                     

B- Orange-Black Belt

 

 

Zumba with Dawn @ Chaska High School
Jan 23 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Zumba with Dawn @ Chaska High School
Jan 23 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Romance for Two Dance @ Chanhassen High School
Jan 23 @ 7:00 pm – 9:00 pm

Add a touch of romance to your week and a bit of spice to winter. With simple, easy romantic moves you’ll be spinning; turning and twirling together before you know it and feel comfortable in any setting! By the end of the night… you won’t want to let go! Is there a better way to stay warm? Couples only please.

Jan
24
Fri
Conquer Ninja Rec Team @ Conquer Ninja Gym
Jan 24 @ 5:00 pm – 6:00 pm

Sign up today to see how Ninja is easily one of the fastest growing sports today! Not only is it the fastest growing sport, but it is the fastest growing cross-training sport as well. Our Conquer Rec Team is designed for youth, ages 6-13 of all experience levels. Our Rec Team will practice on real obstacles inspired by TV shows such as warped walls, salmon ladders, tilting ladders and so much more during their weekly practice. Rec Team members will learn the styles and techniques to develop their Ninja Skills with over 40 different obstacles! This 8 week long Rec Team consists of 6 practices and 2 competitions. (week 4 and week 8)

Kung Fu CVR @ Carver Elementary
Jan 24 @ 6:15 pm – 8:30 pm

Ages 5+

Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Not just a punching, kicking, self-defense class, Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your coordination, strength, flexibility and endurance. Parents: don’t sit at the sideline. Sign up and participate with your child in class. This is a skill building progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available.

Class Levels:                     

Carver Elementary (CVR):

A and D- Beginner-Blue Belt                                 

B and E- 2nd Blue-Black Belt                           

C and F- Instruments and Sparring 

Kung Fu CVR @ Carver Elementary
Jan 24 @ 6:15 pm – 8:30 pm

Ages 5+

Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Not just a punching, kicking, self-defense class, Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your coordination, strength, flexibility and endurance. Parents: don’t sit at the sideline. Sign up and participate with your child in class. This is a skill building progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available.

Class Levels:                     

Carver Elementary (CVR):

A and D- Beginner-Blue Belt                                 

B and E- 2nd Blue-Black Belt                           

C and F- Instruments and Sparring