Calendar

Mar
19
Thu
Self Care for Parents/Guardians @ Family Learning Center
Mar 19 @ 11:00 am – 12:30 pm

Self-Care for Guardians/Parents NEW (Adult Only)

Would you like to feel calmer and more relaxed as a caregiver in order to create a more easy-going relationship with your child?  Are you interested in being emotionally supported in a meaningful and powerful way?  Join parent educator, Sheila Bauer, in the practice of self-care using mind-body skills like mindfulness and other evidence-based techniques, that are designed to relieve symptoms of stress and trauma.  The entire class time is devoted to YOU, because we know that when you take care of yourself–you take better care of your children.  (This class can be emotionally intense at times, many call it transformative.  Participants will have the opportunity to delve deeper into self-care than they do in a typical parent education class.  Please contact Sheila Bauer with questions:  bauers@district112.org).  Sibling care available.

Body Sculpting & Conditioning @ Chaska High School
Mar 19 @ 3:30 pm – 4:15 pm

Get a complete body workout in 45 minutes! Work your whole body with a variety of exercises and equipment! Many formats will be used to always challenge your body and never get bored! This workout will include strength, cardio, and flexibility! All equipment is provided including mats (unless you choose to bring your own). All levels welcome! What are you waiting for? Being the “best version of you” starts here!

Total Body Conditioning @ Family Learning Center
Mar 19 @ 4:45 pm – 5:30 pm

This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat.  Drop in rate 7.00. If you enjoy working out with Kaari, sign up for the Total Body and Fit Yoga class (#4391) to receive a discount.

Zumba with Dawn @ Chaska High School
Mar 19 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Zumba with Dawn @ Chaska High School
Mar 19 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Mar
20
Fri
Kung Fu CVR @ Carver Elementary
Mar 20 @ 6:15 pm – 8:30 pm

Ages 5+

Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Not just a punching, kicking, self-defense class, Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your coordination, strength, flexibility and endurance. Parents: don’t sit at the sideline. Sign up and participate with your child in class. This is a skill building progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available.

Class Levels:                     

Carver Elementary (CVR):

A and D- Beginner-Blue Belt                                 

B and E- 2nd Blue-Black Belt                           

C and F- Instruments and Sparring 

Mar
24
Tue
Zumba with Dawn @ Chaska High School
Mar 24 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Zumba with Dawn @ Chaska High School
Mar 24 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Mar
26
Thu
Zumba with Dawn @ Chaska High School
Mar 26 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Zumba with Dawn @ Chaska High School
Mar 26 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!