Make the most of your workout with this High Intensity Interval Training! Get a head to toe workout in 30 minutes! Siting all day in a desk can be hard on our bodies and we all know activity is an important part of a healthy lifestyle – all of us included! Circuit training is a quick, fun way to incorporate activity for a head to toe workout. Be an advocate for your health and join this fun, active class! All equipment provided and all levels welcome!
This brand new course offering is filled with dedicated 6th grade musicians as recommended by their band instructor. Fun and challenging music will be programmed for a concert to be presented on Monday, June 4th at Chanhassen High School.
Directors are Scott Prescott and Eric Songer.
This ensemble is for 7th and 8th grade band students from each District 112 Middle School. you must be nominated by your band director before enrolling in this course. Honor Band is an advanced ensemble for middle school students who work hard in band and have reached high levels of achievement on their instruments. Students will learn 6 pieces within only 10 rehearsals and then have two performance dates. There will be an Elementary School tour on Friday, June 1 and a finale concert on Monday, June 4 at Chanhassen High School. This course will be co-taught by Matt Potter and Gina Ford at Chaska Middle School East.
MARCH MADNESS IS HERE! Time for some round-ball! Take your skills to the next level in this fun, fast-paced session of Junior Basketball. Emphasis is placed on basic skills development of dribbling, shooting, passing, sportsmanship and teamwork. We then use engaging and dynamic games to cement students’ growth including our unique three-on-three style game. This is a high-octane class with an inclusive atmosphere. But hurry! The shot-clock is running down!
For a more thorough explanation please visit our website, www.youthenrichmentleague.com.
Come join the fun! Meet new people and get in shape! This class is for all levels. Tone your whole body and improve your muscular strength through many different sculpting and conditioning exercises head to toe. We will be using a variety of different exercise equipment, such as, hand weights, stability balls, kettle bells, medicine balls, resistance bands and more (all provided). This class is a great addition to any cardiovascular workout!
This is a combo class of Kaari’s Total Body Conditioning and Flow Yoga classes. Sign up for this class to receive a discount for taking multiple classes taught by Kaari! Discount is already included in the price.
This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat. If you enjoy working out with Kaari, sign up for the Total Body and Fit Yoga class (#4391) to receive a discount.
Who owns your mind? Ownership of your mind and life experience is available to you! With the hectic pace and various stressors of life today, it’s easy to lose yourself into constant thoughts and emotional drama. The practice of Mindfulness invites you to step back from your automatic thoughts and reactions to life’s challenges and allow you to discover the freedom of responding to your life with peacefulness and presence. We will discuss the meaning of mindfulness and explore our own inner wisdom and awareness using proven techniques of meditation. All are welcome to join this class.
Ultimate Frisbee is a fast paced non-contact sport that is requires a team of 7 to move a disc (frisbee) up an soccer-length sized field into an endzone. The Chaska Ultimate team was established in 2015 and it continues to grow. The season starts in mid-March and end in early June. A player can expect 2-3 practices per week, one game per week, and 2-3 weekend tournaments. Games will be played on Thursdays, schedule and locations TBD. The team is open to all players in grades 9-12.
4th & 5th grades
This is a local, intramural basketball program for 4th and 5th graders. No traveling. All games are played in house. Players will learn intermediate basketball skills, basic basketball playing concepts (i.e. give and go, pick and roll, man-to-man, zone) and play 3-on-3 or 4-on-4 half court games, as well as 5-on-5 full court (no cherry picking) games. Teams are intermingled each practice, so each player will get opportunities to play with multiple teammates. Sign up today to get in the game and get your pulse-pounding!