Calendar

Jan
21
Tue
Fit 45 @ Carver Elementary
Jan 21 @ 5:30 pm – 6:15 pm

Join this high energy class for a 45 minute workout! Fit 45 is an easy to follow, intermediate level group fitness class that will make the most of every second you give it. Using a variety of strength and cardio moves, participants will get a full body workout while building muscle and endurance. Be sure to bring a water bottle and stretching mat. Ages 18+ ***Register early and save!! Coupon code FIT2020=$20 off when you register for both A+B by 1/2/2020. Coupon code FITSPRING=$10 off when you register for C by 4/18/2020.

Knitting/Crocheting for Beginners @ Family Learning Center
Jan 21 @ 6:15 pm – 8:00 pm

Learn how to knit or crochet or both! Join us to learn this relaxing hobby. Create projects for yourself or to give as gifts. This will be a 4 session class. In the first session, we will learn basic stitches and how they are completed. In sessions 2-4, you will choose a project to complete in our time together. $15 supply fee to instructor.

Zumba with Dawn @ Chaska High School
Jan 21 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Zumba with Dawn @ Chaska High School
Jan 21 @ 6:45 pm – 7:45 pm

Zumba, perfect for everybody and every body. Each Zumba class is designed to bring people together to sweat it out! The only requirements are that you move and have fun. Emphasis on the FUN!

Strong 30 + Challenge @ Chanhassen High School
Jan 21 @ 7:00 pm – 7:45 pm

Stop counting the reps. Start training to the beat. STRONG 30 combines body weight, muscle conditioning, cardio and plyometric training moves. It incorporates the proven H.I.I.T (High Intensity Interval Training) workout except with a twist we call our program H.I.T.T (High Intensity Tempo Training) driven by the science of Synced Music Motivation, the strength of the beat will challenge your muscles and cardio system to find power, strength, speed, stamina and mobility. High intensity moves include (high knees, burpees, jumping jacks, etc.) these moves are interchanged with lower intensity moves (lunges, jump rope, kickboxing). This efficient and focused class helps you fit fitness into any schedule. Make every minute count as you push your limits, discover the athlete within you; feel the force, the energy and get fit. This is a 30 min class plus a challenge at the end of the class, challenges include: plank challenge, squat challenge, burpee challenge.

Zumba & Strong 30 @ Chanhassen High School
Jan 21 @ 7:00 pm – 8:00 pm

Join Ana for all of the fun! Sign up today for her Zumba and Strong 30 + Challenge classes.

Jan
22
Wed
Lunch & Learn Preschool @ Family Learning Center
Jan 22 @ 11:00 am – 12:30 pm

Lunch & Learn (Parent/Guardian of Preschoolers) Adult Only

An exploration of child rearing best practices that support the positive growth and development of preschool age children as well as learning how to help them navigate the changes in preschool development. Pack a lunch for yourself and join in the parent educator facilitated group discussion. If your preschool child/and or younger child/children are not in other programming during this class, they will have lunch and play time in the sibling care classroom. Please make sure to register any children for sibling care that are not already in programming if you need it. Registration is required.

Flow Yoga @ Family Learning Center
Jan 22 @ 4:45 pm – 5:30 pm

This class focuses on a variety of yoga formats including holding (Hatha) as well as connecting breath with flowing movements to lengthen and strengthen the body. The emphasis of each class will be creating proper body alignment, mindfulness, and observing breath and body. This yoga class is great for those looking to release tension and stress in the body after your workday. You will leave this class feeling refreshed and relaxed. Drop in rate 10.00.  If you enjoy working out with Kaari, sign up for Total Body Conditioning and Fit Yoga class (#4391) to receive a discount.

Zumba & Strong 30 @ Chanhassen High School
Jan 22 @ 7:00 pm – 8:00 pm

Join Ana for all of the fun! Sign up today for her Zumba and Strong 30 + Challenge classes.

Zumba with Ana @ Chanhassen High School
Jan 22 @ 7:00 pm – 8:00 pm

Zumba is one of the most popular group exercises. It has a combination of elements of fitness: cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of happiness. Dance to great music, great people and burn a ton of calories without even realizing it. The instructor encourages letting loose and smiling and being yourself. She loves dancing and moving and won’t stop until she teaches you how to move to the music and feel free, she will lead you there.