Calendar

Jun
8
Mon
Beginner/Intermediate Adult Tennis League @ CHN
Jun 8 @ 6:30 pm – 8:00 pm

Come learn the game of tennis and play matches against other beginner/intermediate adult tennis players.

Jun
9
Tue
Cardio Bootcamp @ Chan HS
Jun 9 @ 4:30 pm – 5:30 pm

Need an extra push?  This interval training class will mix body weight exercises with cardio and strength training.

Total Body & Fit Flow Yoga @ FLC
Jun 9 @ 4:45 pm – 5:30 pm

This is a combo class of Kaari’s Total Body Conditioning and Fit Flow Yoga classes.

Sign up for this class to receive a discount for taking multiple classes taught by Kaari!

Total Body Conditioning @ FLC
Jun 9 @ 4:45 pm – 5:30 pm

This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat

Fit 45 -Summer Session @ CVR
Jun 9 @ 5:30 pm – 6:15 pm

Join this high energy class for a 45 minute workout!  Fit 45 is an easy to follow, intermediate level group fitness class that will make the most of every second you give it.

Planning Your Personal Life After Retirement-June @ FLC
Jun 9 @ 5:30 pm – 7:30 pm

Most people plan for the financial side of retirement, but often don’t focus on the personal side.  Many spend more time planning a week of vacation than they do their life after retirement.  Explore the personal life-planning questions you need to ask yourself and/or discuss with your spouse or partner before you retire.

Adult Advanced Tennis League @ CHN
Jun 9 @ 6:30 pm – 8:00 pm

This class is for the more ADVANCED tennis player who can sustain a rally with medium to very fast paced shots (USTA NTRP rating of 3.5+)

Adult Advanced Tennis League @ CHan HS
Jun 9 @ 6:30 pm – 8:00 pm

This class is for the more ADVANCED tennis player who can sustain a rally with medium to very fast paced shots (USTA NTRP rating of 3.5+).

Adult Advanced Tennis League @ Chan HS
Jun 9 @ 6:30 pm – 8:00 pm

This class is for the more ADVANCED tennis player who can sustain a rally with medium to very fast paced shots (USTA NTRP rating of 3.5+).

Jun
10
Wed
Fit Flow Yoga @ FLC
Jun 10 @ 4:45 pm – 5:30 pm

This class focuses on a variety of yoga formats including holding (Hatha) as well as connecting breath with flowing movements to lengthen and strengthen the body.