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4:45 pm Total Body & Flow Yoga @ Family Learning Center
Total Body & Flow Yoga @ Family Learning Center
Mar 27 @ 4:45 pm – 5:30 pm
This is a combo class of Kaari’s Total Body Conditioning and Flow Yoga classes.  Sign up for this class to receive a discount for taking multiple classes taught by Kaari!  Discount is already included in[...]
4:45 pm Total Body Conditioning @ Family Learning Center
Total Body Conditioning @ Family Learning Center
Mar 27 @ 4:45 pm – 5:30 pm
This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat. If[...]
5:30 pm Fit 45 @ Carver Elementary School
Fit 45 @ Carver Elementary School
Mar 27 @ 5:30 pm – 6:15 pm
Join this high energy class for a quick workout!  Fit 45 is an easy to follow, intermediate level group fitness class that will make the most of every second you give it.  Using a variety[...]
4:45 pm Flow Yoga @ Family Learning Center
Flow Yoga @ Family Learning Center
Mar 28 @ 4:45 pm – 5:30 pm
This class focuses on a variety of yoga formats including holding (Hatha) as well as connecting breath with flowing movements to lengthen and strengthen the body. The emphasis of each class will be creating proper[...]
4:45 pm Total Body & Flow Yoga @ Family Learning Center
Total Body & Flow Yoga @ Family Learning Center
Mar 28 @ 4:45 pm – 5:30 pm
This is a combo class of Kaari’s Total Body Conditioning and Flow Yoga classes.  Sign up for this class to receive a discount for taking multiple classes taught by Kaari!  Discount is already included in[...]
4:45 pm Total Body & Flow Yoga @ Family Learning Center
Total Body & Flow Yoga @ Family Learning Center
Mar 29 @ 4:45 pm – 5:30 pm
This is a combo class of Kaari’s Total Body Conditioning and Flow Yoga classes.  Sign up for this class to receive a discount for taking multiple classes taught by Kaari!  Discount is already included in[...]
4:45 pm Total Body Conditioning @ Family Learning Center
Total Body Conditioning @ Family Learning Center
Mar 29 @ 4:45 pm – 5:30 pm
This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat. If[...]