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Now: Jun 6 07:05 pm
6:00 pm Sewing Basics: Bedroom-Style Pillow Case @ DEC
Sewing Basics: Bedroom-Style Pillow Case @ DEC
Jun 1 @ 6:00 pm – 9:00 pm
In this sewing class, you will learn the basics of machine sewing.  Learn how to thread a machine, discover the purpose of all those dials and buttons on your machine, tips and tricks for the[...]
4:45 pm Total Body & Fit Flow Yoga @ FLC
Total Body & Fit Flow Yoga @ FLC
Jun 2 @ 4:45 pm – 5:30 pm
This is a combo class of Kaari’s Total Body Conditioning and Fit Flow Yoga classes. Sign up for this class to receive a discount for taking multiple classes taught by Kaari!
4:45 pm Total Body Conditioning @ FLC
Total Body Conditioning @ FLC
Jun 2 @ 4:45 pm – 5:30 pm
This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat
4:45 pm Fit Flow Yoga @ FLC
Fit Flow Yoga @ FLC
Jun 3 @ 4:45 pm – 5:30 pm
This class focuses on a variety of yoga formats including holding (Hatha) as well as connecting breath with flowing movements to lengthen and strengthen the body.
4:45 pm Total Body & Fit Flow Yoga @ FLC
Total Body & Fit Flow Yoga @ FLC
Jun 3 @ 4:45 pm – 5:30 pm
This is a combo class of Kaari’s Total Body Conditioning and Fit Flow Yoga classes. Sign up for this class to receive a discount for taking multiple classes taught by Kaari!
4:45 pm Total Body & Fit Flow Yoga @ FLC
Total Body & Fit Flow Yoga @ FLC
Jun 4 @ 4:45 pm – 5:30 pm
This is a combo class of Kaari’s Total Body Conditioning and Fit Flow Yoga classes. Sign up for this class to receive a discount for taking multiple classes taught by Kaari!
4:45 pm Total Body Conditioning @ FLC
Total Body Conditioning @ FLC
Jun 4 @ 4:45 pm – 5:30 pm
This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat